Angular momentum algebra, Wigner-Eckart theorem

For later use, the following special cases for the Clebsch-Gordan and \( 3j \) symbols are rather useful \[ \langle JM J'M' |00\rangle =\frac{(-1)^{J-M}}{\sqrt{2J+1}}\delta_{JJ'}\delta_{MM'}. \] and \[ \left(\begin{array}{ccc} J & 1 & J \\ -M & 0 & M'\end{array}\right)=(-1)^{J-M}\frac{M}{\sqrt{(2J+1)(J+1)}}\delta_{MM'}. \]